Off Season Work Out Program

In the Off-Season a Billerica Lacrosse Player is Dedicated to Becoming Stronger, Quicker, Faster, More Powerful, and a Tougher Athlete, while Improving Stick Skills and Lax IQ.  Nobody Outworks a Billerica Lacrosse Player.  If a player is not participating in another sport, the below program will make you prepared and give you an edge for the 2018 season to compete for a MVC Championship and  State Championship.  

Billerica Lacrosse Off Season Work Out

Billerica Lacrosse Speed Conditioning Program

Billerica Wall Ball Challenge

SPORTS NUTRITION INFORMATION

Tom Brady Diet

Commitment – Dedication -Billerica Pride 

barbell-with-weights

warIndian

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